Rebecca Ertle

Rebecca Ertle is a licensed professional counselor (LPC) based in Wyoming. She focuses on helping people manage anxiety, depression, grief, anger, and the daily stresses that wear them down. Rebecca aims to make therapy practical and approachable for busy lives.

She uses clear, evidence-based methods to help clients notice patterns and try new responses. In sessions she listens closely, helps set small goals, and practices skills people can use right away. Her work includes addressing trauma, panic, mood concerns, and ADHD-related struggles.

Rebecca pays attention to relationship and family dynamics without assuming a single solution fits everyone. She helps people work through communication problems, blended family issues, divorce and separation, and parenting worries. She also supports those facing shame, guilt, isolation, or a sense of emptiness.

Her style blends client-centered care with practical tools from cognitive behavioral therapy and mindfulness. She uses solution-focused and motivational interviewing techniques to keep therapy goal-oriented and collaborative. Sessions emphasize skills, real-world practice, and tracking progress.

With five years of clinical experience, Rebecca brings steady guidance during life shifts. People who seek help with career concerns, intimacy-related issues, or meaning and purpose will find a clear, down-to-earth approach. She works in English and offers services to people in Wyoming.

How Rebecca’s approaches translate to online care

Rebecca uses client-centered therapy to build a working relationship where the client's priorities guide each session. This approach focuses on listening, empathy, and helping people name their goals so work feels relevant and respectful.

She also draws on cognitive behavioral therapy, which looks at how thoughts and actions affect mood and behavior. CBT offers clear tools for reducing anxiety, anger, and panic by practicing different responses and tracking what helps.

Finding the right approach is part of the therapy process. Rebecca will collaborate with each person to decide which methods fit their needs, goals, and preferences, and she will adjust the plan as progress is made.

Session logistics should be confirmed before booking since formats are not specified here. People often find online therapy helpful for fitting work and family schedules, keeping regular short check-ins, or choosing quieter surroundings that make it easier to focus. Ask about available session options when you schedule so you can pick what best fits your routine.