Ranjeev Choudhry

Ranjeev Choudhry is a counsellor who works from a person-centred perspective. He aims to listen carefully and help people put words to difficult feelings. Ranjeev emphasises creating an open space where a client’s voice is truly heard and respected.

He uses straightforward talking therapy alongside mindfulness and narrative techniques. Sessions are focused on what matters now and on practical steps that suit each person. Ranjeev has twelve years of experience working in one-to-one settings and with people from civilian and military or veterans communities.

People turn to him for help with anger, stress and anxiety, and for problems with self-esteem and relationships. He also supports others facing trauma and abuse, grief, addiction, sleep difficulties, bipolar mood issues and the pressures of caregiving and burnout.

In the room he aims to build real relational depth so clients can explore patterns, make sense of painful events and notice new choices. He draws on solution-focused ideas when people want short-term goals, and narrative approaches to help reframe difficult stories.

Ranjeev is registered with the BACP, the British Association for Counselling and Psychotherapy. He offers sessions in English and Hindi and works with people across the United Kingdom and internationally. To start, people follow a short matching questionnaire and then schedule sessions according to the therapist’s availability.

How his approaches translate to online work

Ranjeev combines person-centred work with mindfulness and narrative techniques. Person-centred therapy focuses on listening, empathy and helping people find their own answers, which can suit issues like anger and low self-esteem. Mindfulness therapy uses simple attention and breathing exercises to reduce stress and reactivity, and it can help when anxiety or sleep problems are present. Narrative therapy looks at the stories people tell about themselves and helps reframe those stories to open up new possibilities.

Finding the right approach is a collaborative process. He will discuss goals and preferences with each person and suggest which methods to try first, then adjust as the work progresses. This helps people feel involved in planning their therapy rather than being given a fixed plan.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around daily life, for example by reducing travel time, allowing shorter check-ins during a work break, or offering alternatives when bandwidth or being on camera is difficult. Registered or accredited professionals can adapt techniques like mindfulness exercises or narrative tasks so they suit the online setting and the client’s practical needs.