Randall Weeks

Randall Weeks is a Licensed Professional Counselor (LPC) with 25 years of experience. He helps people manage stress, anger, anxiety, grief, depression, relationship strain, and parenting concerns. He also addresses issues related to trauma, LGBTQ matters, self-esteem, and life transitions.

Randall uses a calm, mindful style in sessions. He listens without judgment and respects each person's values and beliefs. He works collaboratively to set clear goals and to create practical steps toward those goals.

His approach draws on attachment-based ideas, client-centered conversation, and cognitive behavioral strategies. These methods are used to look at relationship patterns, to change unhelpful thinking, and to rebuild trust after hurts. Mindfulness and existential questions help clients connect with meaning and daily practice.

Randall encourages people to weigh choices carefully and to consider both benefits and costs. He will challenge unhelpful patterns at times, while always honoring a client's autonomy. The focus stays on what the client wants to achieve and how they want to live their life.

He has worked with a wide range of concerns over two and a half decades, including adoption and foster care issues, attachment problems, blended family dynamics, caregiver stress, codependency, and coping after disasters. He aims to help clients move toward greater purpose, healthier relationships, and more satisfying daily life.

How these approaches shape online work

Attachment-based work looks at how early relationships influence current connections. It helps people notice patterns in closeness, trust, and conflict so they can make different choices in relationships. Client-centered therapy focuses on listening and reflecting; the therapist follows a person's lead and offers empathy to help them clarify values and decisions. Cognitive Behavioral Therapy (CBT) is practical and skill-based, teaching ways to identify unhelpful thoughts and test new behaviors to reduce symptoms like anxiety or anger.

Finding the right mix of approaches is part of the therapy process. The therapist will work with each person to choose methods that match their goals, preferences, and daily life. Sessions are collaborative, and plans are adjusted as needs change.

For online work, confirm the current session options before booking, since formats are not specified here. Online therapy can make it easier to fit appointments around work, caregiving, or school. Some people prefer shorter check-ins, others use longer meetings for deeper work. Talking by video or phone can reduce travel time and help maintain continuity during life transitions. Ask about available session formats when you schedule so arrangements can match your routine.