Priti Das-Guha

Priti Das-Guha is a counsellor based in the United Kingdom who helps people manage strong emotions like anger, stress and anxiety. She also supports those dealing with depression, grief and relationship difficulties. Her style is warm and respectful, and she aims to make the first steps feel manageable for anyone who is unsure where to begin.

Priti works in a psychodynamic way, which means she pays attention to past patterns that affect how a person feels and reacts today. She tailors conversations to each person and focuses on understanding underlying causes, not just surface symptoms. Sessions are shaped around what matters most to the individual.

Her background includes three years of professional practice and the NCPS credential. Priti draws on attachment-based ideas to look at how early relationships influence current connections and emotions. She also uses Jungian concepts to explore personal meaning and recurring themes in a person’s life.

People come for help with a wide range of concerns such as bipolar mood issues, trauma and abuse, family problems, and challenges with communication, control or codependency. Priti also addresses worries about commitment, abandonment and feelings of emptiness. She aims to create a steady space to talk through these experiences.

Sessions are described with simple language and practical focus. Priti emphasises collaboration and personal choice, helping each person find ways to manage intense feelings and build more satisfying everyday routines.

How Priti's approaches translate to online therapy

Psychoanalytic and attachment ideas are used to notice repeating patterns in relationships and emotional responses. Attachment-Based Therapy looks at how early bonds shape current reactions and helps people understand and change those patterns for calmer interactions.

Psychodynamic work explores how past experiences influence present feelings and behaviour. This approach can be helpful for chronic anger, relationship cycles and deep-rooted mood issues. Jungian Therapy examines personal symbols and recurring life themes to help people find meaning and resolve inner conflicts.

Finding the right approach is part of the work. Priti will discuss goals, preferences and what feels most useful, and she will adjust the focus as therapy progresses so the plan fits the person's needs.

The practical advantages of online therapy include fitting sessions more easily around daily life and reducing travel time. Online work can make it simpler to schedule short check-ins, use quieter timings around work, or choose not to be on camera if that helps. Confirm the session options available before booking so the chosen format matches practical needs.