Phaciealeethas (PJ) Chandler

Phaciealeethas (PJ) Chandler helps people manage stress, anxiety, anger, low self-esteem, depression, and the strain of major life changes. She also supports concerns around parenting, sleep problems, career stress, ADHD, compassion fatigue, and relationship or family difficulties. PJ writes plainly and meets people where they are to address practical problems and emotional pain.

She approaches therapy like a tour guide who walks alongside a person. PJ is honest, steady, and direct. She asks questions, points out patterns, and helps people build usable tools rather than offering quick fixes.

PJ is a Licensed Professional Counselor - LPC - practicing in Georgia with 14 years of experience. Her background includes outpatient and inpatient settings, crisis response, community mental health, and telehealth work. She completed a Master’s in Counseling focused on Clinical Mental Health from Delta State University.

Her style is person-centered and collaborative. She blends cognitive behavioral techniques with acceptance strategies, attachment-focused work, and dialectical behavior ideas when helpful. Sessions often include practical skill-building, guided reflection, and education about how thoughts and behaviors interact.

The first meeting is framed as a consultation to see if the fit feels right. PJ aims to set a pace the client can manage while still challenging unhelpful patterns. She invites people who want straightforward, supportive guidance through difficult emotions and life transitions.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them and to identify values to guide meaningful action. It can help with anxiety, anger, and life transitions where people want clearer direction. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence each other and teaches concrete skills to change unhelpful patterns; it is commonly used for anxiety, depression, and sleep problems. Attachment-Based Therapy looks at how early relationship patterns shape current reactions and helps people shift patterns that interfere with close connections and communication.

PJ works with each person to find the right mix of methods. She treats approach selection as a collaborative process, matching strategies to the client’s needs, goals, and preferences. Early sessions are used to see what fits and to set a comfortable pace for change.

Please confirm which online session formats are available before booking, as the biography does not specify exact formats. Many people find online sessions helpful because they can fit therapy into a workday, reduce travel time, and allow steady follow-up after crises or transitions. Other practical advantages include easier scheduling, the option for shorter check-ins when needed, and choosing a quieter time of day for talking.