Noha Abdel Baki

Noha Abdel Baki is a psychotherapist with a Diploma in Transactional Analysis Psychotherapy from the Manchester Institute of Psychotherapy. She brings nine years of practice experience in private and organisational settings. Noha is bilingual in English and Arabic and works in the United Kingdom.

Noha focuses on practical, step-by-step work that helps people manage stress, anxiety and anger. She also supports people facing depression, grief, trauma and relationship difficulties. Sessions aim to build clearer communication, better boundaries and more reliable coping strategies for everyday life.

Her background includes offering one-to-one counselling, couple therapy and group wellbeing work. She has supported adults and young people from 18 upwards, and has experience mentoring university students through academic and personal challenges. That range has included working with people from different economic circumstances.

Noha describes her style as warm, straightforward and non-judgemental. She focuses on listening closely and helping clients notice patterns that get in the way of their goals. Practical tasks between meetings are used when they suit the person’s needs.

People who come for help can expect a collaborative process that balances personal insight with everyday skills. Noha aims to help people improve relationships, cope with life changes and handle strong emotions such as anger in safer, more useful ways.

How therapeutic approaches suit online work

Transactional Analysis looks at the ways people communicate and the roles they take, helping clients notice patterns and choose different responses. It is useful for relationship problems, anger and recurring conflicts. Evidence-based talking therapies focus on clear problems and practical changes, such as building new coping steps for stress and anxiety. These approaches aim to break cycles that keep people stuck and teach small skills to use between sessions.

Finding the right approach is part of the work together. The therapist will discuss options and agree a plan that fits the person’s goals, history and preferences. That makes the process collaborative rather than one-size-fits-all.

Online therapy can make regular meetings easier to fit into a busy week and reduce travel time. It can also allow short check-ins when a longer face-to-face session is difficult. Because session formats are not specified here, confirm the available options before booking to know what will work best for your schedule and needs.