Nicole Hohler

Nicole Hohler is a licensed professional clinical counselor practicing in Ohio. She has seven years of experience helping people manage stress, anxiety, addictions, and anger. She also supports concerns around relationships, self-esteem, career questions, and major life changes.

Nicole approaches work with a straightforward belief: each person knows their own story and brings strengths to the room. She encourages clients to use those strengths to face difficult feelings and patterns. She aims to make the first steps easier and affirms the courage it takes to begin therapy.

Sessions focus on practical tools and clear goals. Nicole uses methods that emphasize values, present-moment awareness, and skills for managing intense emotions. She helps people practice new ways of responding to stress and urges, and she guides concrete steps toward healthier routines and choices.

Her background includes work with addiction-related concerns, communication problems, mood challenges, and issues like jealousy, forgiveness, and self-love. She also has experience with eating and food-related worries, process addictions, seasonal mood shifts, and general coping strategies.

Nicole offers a calm, respectful style that centers the client’s priorities. She listens for what matters most and tailors sessions to each person’s goals. If someone wants help sorting out the next step, she can collaboratively plan targets and track progress.

Approaches that translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and practice small actions that match those values. It’s useful for stress, anxiety, and making changes when motivation is low. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to change mood and reactions. It often helps with anxiety, mood shifts, and patterns that keep problems going. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions, tolerating distress, and improving communication, which can be helpful when anger or impulsive behaviors arise.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and life. That process includes checking how an approach feels in session and adjusting plans as progress is tracked.

Confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, remove travel time, and allow shorter check-ins when schedules are tight. Some formats also use less internet bandwidth or do not require being on camera, which can help people stay focused on skills and problem solving rather than technology.