Nicolas Gross

Nicolas Gross is a Licensed Clinical Social Worker who helps people manage anger, stress, and anxiety. He works with adults facing grief, depression, relationship strain, and major life changes. His approach is practical and direct, aimed at helping people feel more in control of daily life.

Nicolas often meets people who are at a crossroads and unsure how to move forward. He listens for patterns that get in the way, such as old hurts, self-limiting thoughts, or repeated behaviors. Sessions focus on small, usable steps that can make a difference between meetings.

His work mixes focused talk therapy with clear goals and creative tools. He draws on methods that help people notice thoughts and feelings, test unhelpful thinking, and try new behaviors. The aim is to reduce the hold of intense emotions and recurring habits that undermine relationships and well-being.

With 20 years of clinical experience, Nicolas brings steady, practical support. He believes people have strengths and resilience that can be tapped during therapy. Together with each client he outlines strategies to address anger, coping skills, communication problems, and life transitions.

Nicolas practices in Florida as an LCSW. He offers help with a wide range of concerns, including addiction, ADHD, intimacy issues, parenting challenges, and support for LGBT clients. He focuses on creating a clear path forward rather than promising quick fixes.

Approaches that translate to online work

Nicolas uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in clear, practical ways. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, and then choose actions that match their values. Cognitive Behavioral Therapy (CBT) focuses on spotting and testing unhelpful thoughts, then trying small behavior changes that reduce distress. These methods are useful for anger, anxiety, depression, and coping with life transitions.

Choosing the right approach is part of the process. Nicolas works together with each person to figure out which method fits their needs, goals, and preferences. He adjusts techniques as therapy unfolds so the work stays relevant and doable for the client.

Confirm available session options before booking since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow quicker check-ins when needed. It also supports using digital worksheets, behavior tracking, and in-session skills practice that translate well across distance. Talk with the therapist during scheduling to match session length and timing to daily routines.