Nicki Janes

Nicki Janes is a counsellor who helps people manage stress, anger and difficult relationships. She offers a calm space to talk about anxiety, grief, trauma and changes that feel overwhelming. She listens without judgment and focuses on what each person says they need.

Nicki uses a client-centred approach. That means conversations start with what brought someone to therapy. She works with the person to set the pace and find practical ways to cope. Sessions may include talking things through, practising new communication skills, or exploring responses to strong emotions like anger.

Her practice covers a wide range of concerns including sleeping problems, low self-esteem, career stress, intimacy issues and symptoms of depression. She also supports people facing family problems, shame, guilt, and the challenges of young adulthood. Attention is given to life purpose, self-love and coping strategies for self-harm thoughts when these arise.

Nicki holds NCPS, which is listed as her credential, and has five years of experience. She notes she does not provide formal diagnoses. Clients come from across the United Kingdom and international clients are accepted. Sessions are carried out in English.

To begin, people complete a short matching questionnaire and then schedule according to the therapist's availability. The practice uses a subscription model for sessions, which can be cancelled at any time. Confirm the current session formats before booking to make sure they match your needs.

How client-centred work translates to online counselling

Client-Centred Therapy focuses on listening, empathy and following the person's lead. In practice that means the counsellor aims to understand the person’s experience and reflect it back, helping them clarify what matters and decide next steps. This approach can be useful for anger, relationship issues, anxiety and grief because it prioritises the person’s own goals and pace.

Finding the right approach is part of the therapeutic process. The counsellor will work together with the client to identify what feels most helpful. They will check in about goals, try different ways of working, and adjust based on how the client responds so sessions stay relevant and practical.

Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to schedule shorter check-ins around work or study, and to use quieter moments for reflection. Because the original biography does not list specific session formats, confirm the available options before booking to make sure they suit your needs and routine.