Nick Zeimet

Nick Zeimet is a licensed independent clinical social worker (LICSW) who helps people manage anger, stress, anxiety, and life changes. He meets people where they are and focuses on building a steady working relationship. Sessions aim to be practical and oriented toward day-to-day improvements.

Nick uses plain language and a calm presence in sessions. He pays attention to how a person’s family and social life affect current struggles. This perspective helps him spot patterns that keep problems going and find realistic steps to change them.

His work draws on several well-known approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. He also uses techniques from Dialectical Behavior Therapy and client-centered ways of listening and reflecting. These tools are chosen to match each person’s needs rather than applied the same way to everyone.

With 12 years of experience, Nick focuses on concerns such as trauma, grief, depression, addictions, and obsessive thoughts, as well as relationship and parenting stressors. He pays careful attention to issues like dissociation, guilt and shame, and social anxiety when they come up.

Nick practices in Minnesota as an LICSW. People meet him in straightforward conversations that aim to identify clear goals, test small changes, and build skills for handling intense emotions and anger when it arises.

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) emphasizes noticing difficult thoughts and feelings and choosing actions that match personal values. It can help people who get stuck avoiding anger or anxiety by focusing on small, value-driven steps. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them with practical experiments. CBT is useful for anxiety, low mood, and obsessive or repetitive thoughts. Emotionally-Focused Therapy (EFT) centers on understanding emotions in relationships and learning new ways to express and connect; it is helpful when emotions shape interactions and personal patterns.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick and adjust methods based on goals, needs, and personal preference. That means trying practical tools, checking what helps, and changing direction when needed.

Confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to use mindfulness exercises, homework sheets, or in-session coaching that supports managing anger and stressful reactions. Ask about the available session formats when you schedule.