Natasha Hinds
BACP
A reflective, integrative counsellor for anger and stress
Continue with Natasha
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- Integrative approach
- Five years' experience
- BACP credential
About Natasha
Natasha Hinds works in an integrative way, bringing together psychodynamic and humanistic ideas to help people understand themselves more clearly. She uses listening and gentle questioning to create space for people to say what they really feel. Natasha names anger among the issues she supports people with, alongside stress, anxiety and relationship concerns.
She has five years' experience and holds BACP accreditation, which is noted as her listed credential. Her approach looks at both past and present patterns so people can see how earlier experiences affect current feelings and responses. Sessions focus on helping people notice patterns, name emotions and practise different ways of responding.
Natasha often emphasises honest, non-judgemental listening and encourages people to drop masks and defences. That can help when anger, grief or low mood make life feel stuck. She also works with addiction, trauma and issues around intimacy and self-esteem.
Her methods draw on attachment-based ideas, client-centred ways of relating, and cognitive behavioural techniques to give practical steps alongside deeper reflection. Natasha also uses psychodynamic and Jungian ideas to look at personal meaning and life story.
People who choose her can expect a conversational style that balances exploring emotions with practical tools. She accepts international clients and conducts work in English. To begin, users follow the Start Therapy flow and complete a short matching questionnaire to schedule sessions according to availability.
She has five years' experience and holds BACP accreditation, which is noted as her listed credential. Her approach looks at both past and present patterns so people can see how earlier experiences affect current feelings and responses. Sessions focus on helping people notice patterns, name emotions and practise different ways of responding.
Natasha often emphasises honest, non-judgemental listening and encourages people to drop masks and defences. That can help when anger, grief or low mood make life feel stuck. She also works with addiction, trauma and issues around intimacy and self-esteem.
Her methods draw on attachment-based ideas, client-centred ways of relating, and cognitive behavioural techniques to give practical steps alongside deeper reflection. Natasha also uses psychodynamic and Jungian ideas to look at personal meaning and life story.
People who choose her can expect a conversational style that balances exploring emotions with practical tools. She accepts international clients and conducts work in English. To begin, users follow the Start Therapy flow and complete a short matching questionnaire to schedule sessions according to availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyPsychodynamic Therapy
Experience
5+ years
Credentials
United Kingdom
Languages
English
How her approaches shape online therapy
Natasha works integratively, with clear influences from attachment-based work, client-centred practice and cognitive behavioural ideas. Attachment-based work looks at how early relationships shape current ways of relating and can help with anger, relationship difficulties and attachment issues. Client-centred practice focuses on being heard without judgement and aims to help people find their own answers through empathic listening. Cognitive behavioural techniques offer practical steps to notice thoughts and try different behaviours, which can be helpful for stress, anxiety and mood changes.Finding the right approach is part of the process. Natasha will talk with each person about their needs, goals and preferences and together they will decide which ideas to use. The work is collaborative and can shift over time as needs change.
The biography does not list specific online formats, so confirm session options before booking. Online work can make therapy fit into busy lives by reducing travel time, allowing sessions around work hours and making shorter check-ins possible when needed. It also makes it easier for people in other parts of the UK or overseas to access her five years' experience and integrative style.
At a glance
- Listed location
- United Kingdom
- Experience
- 5+ years
- Credentials
- BACP
- Languages
- English
- Registration (United Kingdom)
- BACP · No. 389961
As listed by the therapist. You can check a registration with the body that issued it.
Frequently asked questions
What concerns does Natasha commonly help with?
She supports people with anger, stress, anxiety, relationship and family issues, grief, depression, addictions and a wide range of related concerns.
What is her therapeutic style like?
The work is integrative and conversational, combining listening with practical steps to help people notice patterns and try different responses.
How much experience does she have?
Natasha has five years' experience working as a counsellor and psychodynamic practitioner.
Which credential does she hold and where is she based?
Her listed credential is BACP and she is based in the United Kingdom.
Can people who live outside the UK work with her?
Yes, she accepts international clients and conducts sessions in English.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Before you start
- Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
- Check that the location and registration details above fit where you live.
- If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.