Natalie Mccarthy
BACP
Practical, person-focused counselling and psychotherapy
Continue with Natalie
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- Integrative approach
- Calm and down to earth
- Focus on self worth
About Natalie
Natalie Mccarthy is a counsellor and psychotherapist practising in the United Kingdom. She holds BACP and has four years of experience supporting people through a wide range of difficulties. Natalie aims to help people reconnect with their own strengths and sense of self in straightforward, practical sessions.
Natalie works in an integrative way, which means she draws on different counselling styles and tailors each session to the person in front of her. She believes each person is unique and prefers to adapt her methods rather than fit someone into a fixed label. Sessions focus on acceptance, listening and honest conversation.
Clients can expect a calm, down-to-earth approach. Natalie listens closely and offers gentle challenge when needed to help move things forward. Her style is patient and practical, and she aims to make therapy an accessible process rather than a series of obstacles.
She has experience with many concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, self-esteem and ADHD. Additional areas she works with include attachment issues, body image, chronic illness and caregiver stress among others.
Natalie uses a mix of approaches such as attachment-based methods, client-centred talking, cognitive behavioural ideas and techniques drawn from dialectical behaviour therapy and existential work. This mix lets sessions be practical while also attending to how people make meaning in their lives.
People interested in starting are invited to use the site's Start Therapy button to complete the short matching questionnaire and book according to the therapist's scheduling options.
Natalie works in an integrative way, which means she draws on different counselling styles and tailors each session to the person in front of her. She believes each person is unique and prefers to adapt her methods rather than fit someone into a fixed label. Sessions focus on acceptance, listening and honest conversation.
Clients can expect a calm, down-to-earth approach. Natalie listens closely and offers gentle challenge when needed to help move things forward. Her style is patient and practical, and she aims to make therapy an accessible process rather than a series of obstacles.
She has experience with many concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, self-esteem and ADHD. Additional areas she works with include attachment issues, body image, chronic illness and caregiver stress among others.
Natalie uses a mix of approaches such as attachment-based methods, client-centred talking, cognitive behavioural ideas and techniques drawn from dialectical behaviour therapy and existential work. This mix lets sessions be practical while also attending to how people make meaning in their lives.
People interested in starting are invited to use the site's Start Therapy button to complete the short matching questionnaire and book according to the therapist's scheduling options.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
4+ years
Credentials
United Kingdom
Languages
English
How Natalie’s approaches translate to online work
Attachment-based work focuses on relationships and patterns that formed early in life. In practice this means noticing how people relate to others and to themselves, and then trying out new ways of connecting and regulating emotion. Client-centred therapy centres the person in the room. It involves careful listening, reflecting what is said and giving the space to talk things through at a comfortable pace. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers practical strategies to test and change unhelpful patterns.Choosing the right approach is part of the process. Natalie will work collaboratively to identify which methods fit a person's needs, goals and preferences. That might mean trying one way for a few sessions and adapting if something else seems more useful.
Online therapy can make it easier to fit counselling into a busy life. It can reduce travel time, allow sessions during a lunch break or make it simpler to attend from different locations. Because the biography does not list specific session formats, confirm the current options before booking. Registered or accredited professionals use online work to keep talks focused, to share simple tools and to help people practise new skills between sessions.
At a glance
- Listed location
- United Kingdom
- Experience
- 4+ years
- Credentials
- BACP
- Languages
- English
- Registration (United Kingdom)
- BACP · No. 389790
As listed by the therapist. You can check a registration with the body that issued it.
Frequently asked questions
What concerns does Natalie help with?
She works with a wide range of issues such as stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy matters, eating and sleeping problems, anger and self-esteem.
How would you describe her therapy style?
Natalie uses an integrative, down-to-earth style that emphasises acceptance and understanding while offering gentle challenge to support change.
What is her professional background?
She has four years of clinical experience and works as an integrative counsellor and psychotherapist drawing on multiple approaches.
Which credential does she hold and where does she practise?
She is BACP and practises in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's timetable.
Before you start
- Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
- Check that the location and registration details above fit where you live.
- If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.