Naomi Roibal

Naomi Roibal is a licensed clinical social worker practicing in New Mexico. She brings nine years of experience helping people navigate relationship strain, parenting challenges, trauma and abuse, and anger. Naomi uses a strength-based stance and treats each person as the expert on their own life. She focuses on practical steps people can use right away. Sessions look at what is getting in the way and build clear ways to move forward. Naomi listens for patterns in relationships, stress, sleep, and mood, then helps clients try new responses that fit their goals. Her approach draws on attachment-focused ideas and client-centered work to make conversations feel grounded and respectful. Naomi also uses cognitive behavioral techniques to challenge unhelpful thinking and mindfulness skills to reduce reactivity and stress. Clients can expect a collaborative atmosphere where thoughts and feelings are named without judgment. The pace is set by the person in therapy, with options to focus on coping skills, communication, or processing past hurts as needed. Naomi encourages people who are feeling stuck to take the first step. She asks simple questions to match goals with practical plans, and she supports people through changes such as divorce, parenting shifts, career transitions, and grief.

How Naomi's Approaches Translate to Online Work

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current reactions. Online sessions can use this approach to identify repeated relationship habits and practice new ways of connecting and communicating. Client-Centered Therapy centers on listening and valuing the person's perspective. In remote conversations this means Naomi will follow the client's lead, reflect what she hears, and help people set goals that feel meaningful. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers concrete strategies to test and change unhelpful beliefs. CBT techniques can be used in online sessions to build short exercises, homework, and step-by-step behavioral changes. Choosing the right approach is a collaborative process. Naomi will work with each person to figure out which methods match their needs, goals, and preferences, and she can adjust the plan over time based on what helps most. For practicalities, confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also lets people use strategies like mindfulness exercises and CBT worksheets between meetings to keep progress moving.