Nancy Cannon-Ikurusi

Nancy Cannon-Ikurusi is a counsellor who helps people facing relationship strain, anger, anxiety and low self-esteem. She supports those coping with life changes, work stress, loss of motivation and depression. She uses a respectful, sensitive approach and adapts conversations to each person’s needs.

With seven years of experience and registration with the British Association for Counselling and Psychotherapy (BACP), Nancy brings steady, practical support to sessions. She focuses on building confidence, improving communication and helping people find clearer direction in work and life.

Nancy believes the first step is often the hardest, and she aims to make sessions straightforward and encouraging. She listens without judgement and helps people break problems into small, manageable steps. When anger or strong emotions come up, she works on ways to understand triggers and practise calmer responses.

Her work often addresses attachment and commitment worries, control issues, loneliness and the search for life purpose. She also supports women facing role changes and people navigating workplace difficulties. Sessions may include focused conversations, practical exercises and goal-setting to help change day-to-day patterns.

Nancy accepts international clients and offers help in English. To begin, people select the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist’s availability. She uses a subscription model that can be cancelled at any time.

How therapeutic approaches shape online work

Evidence-based therapeutic techniques focus on practical problem solving and emotional understanding. One common approach helps people notice unhelpful thought patterns and try alternative ways of thinking and acting; this can reduce anxiety and improve mood. Another useful approach explores attachment and relationship patterns to improve communication and reduce repeated conflict, which can help with anger and commitment worries.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences and what feels most helpful. Together they will try methods that suit the person's situation and adjust the plan as needed in a collaborative way.

The biography does not list specific session formats, so please confirm which formats are currently offered before booking. Online work can make therapy easier to fit into daily life by reducing travel, allowing shorter check-ins and letting people join from different locations. It also makes it possible to continue sessions when schedules are busy or when someone is living outside the UK. Registered or accredited professionals can tailor online sessions to focus on practical skills, communication practice and step-by-step goals that translate into everyday change.