Nadine Daubney

Nadine Daubney is a counsellor who helps people manage strong emotions and life changes. She often supports those dealing with anger, stress, anxiety, grief and depression. Nadine speaks plainly and aims to make sessions feel calm and practical for people who are worried or overwhelmed.

She trained in person-centred counselling and holds BACP registration, which is the British Association for Counselling and Psychotherapy. Nadine also completed postgraduate study in high-intensity Cognitive Behavioural Therapy, and has additional training in trauma-based approaches and bereavement care.

Over eight years she has worked with a wide range of people from many backgrounds. Her caseload has included those adjusting to new countries or careers, people facing bereavement, clients with trauma or abuse histories, and people coping with addictions, sleep or eating problems. She has run around 10,000 counselling sessions and has worked with people aged from 16 to 88.

Her style is down to earth, warm and interactive. She listens without judgement and helps people learn practical tools to manage feelings and behaviour. Sessions are tailored to pace and need, and she avoids stigmatising labels.

In practice she blends person-centred work with CBT techniques and trauma-focused methods when appropriate. The focus is on helping people notice patterns, try small changes, and build skills so they can manage difficulties more effectively over time.

How Nadine's approaches translate to online work

Client-Centred Therapy focuses on being heard and understood. It puts the person’s experience at the centre of the session and helps build self-awareness and confidence. This approach is useful for people dealing with grief, low self-esteem or life changes.

Cognitive Behavioural Therapy (CBT) teaches practical skills to spot unhelpful thoughts and try new behaviours. It often uses short exercises between sessions and can help with anxiety, depression, anger and sleep difficulties.

Trauma-Focused Therapy concentrates on reducing the ongoing impact of past trauma. It combines validation with gradual skill-building to manage difficult memories or symptoms associated with abuse or PTSD.

Finding the right approach is a collaborative process. The therapist will talk with the client about concerns, goals and preferences, and suggest which methods to try together. Sessions can be adjusted over time as priorities change and new needs emerge.

The original profile does not list specific online or in-person formats, so please confirm current session options before booking. Online work can make it easier to fit counselling into a busy day, avoid travel, and keep appointments when schedules change. It also allows use of short check-ins or focused skills work when a full-hour session is hard to arrange.