Na-Amau Tahiru

Na-Amau Tahiru is a Licensed Clinical Social Worker who emphasizes practical, people-centered care. She uses straightforward conversation to help clients facing stress, anxiety, grief, anger, relationship and family strains, and trauma. She encourages each person to build on their own strengths while working toward clearer goals.

Na-Amau believes the client is the expert in their own life and offers steady support during difficult changes. She keeps sessions focused and accessible, helping people break problems into manageable steps. Her approach aims to reduce overwhelm and make everyday coping feel more realistic.

She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy to shape sessions. Techniques come from those approaches and are chosen to fit the person’s situation rather than a fixed formula. This helps with mood concerns, relationship patterns, and strong emotions like anger.

With three years of clinical practice as an LCSW and CSW, Na-Amau has worked with clients on issues such as depression, career stress, ADHD, compassion fatigue, and caregiving burdens. She also supports people navigating immigration, end-of-life concerns, and medical-related stress.

Sessions are offered in English, Hausa, and Twi, and she accepts international clients. To begin, prospective clients follow the site’s Start Therapy flow to match and schedule with her according to availability.

How therapeutic approaches guide online care

Na-Amau uses a few clear approaches to guide sessions in ways people can understand and use. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings, then focus on values and actions that matter. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to shift unhelpful patterns.

Finding the right approach is part of the work together. She will talk with each person about their goals and preferences, then try techniques that match the situation. The plan can change as progress is made, so clients have an active role in shaping therapy.

Session scheduling and format details are not listed in the biography, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also helps people keep continuity of care across locations, which can be useful for international clients.