Mimi Mohr

Mimi Mohr is a Licensed Clinical Social Worker (LCSW) with about 15 years in and around mental health work. She brings experience with addictions, mood changes, trauma, and relationship strain. Mimi aims to create a calm, nonjudgmental space where people can talk and learn what helps them feel steadier.

She has specific background working with gambling and other addictions and understands how these issues affect the brain and behavior. That perspective guides how she explains coping strategies and relapse prevention. Mimi also has years of experience supporting people with PTSD and its physical and emotional impacts.

Mimi uses several therapy approaches to match the person and the problem. She draws on cognitive behavioral ideas to spot unhelpful patterns, acceptance and commitment tools to clarify values, and client-centered listening to keep the work focused on each person’s pace and goals. She also incorporates skills from dialectical behavior work and relational techniques informed by the Gottman Method when appropriate.

Her practice includes work on anger, grief, anxiety, and self-esteem, along with additional focuses like attachment concerns, body image, and caregiver stress. Mimi keeps learning through trainings and workshops to use treatments supported by research. She invites people to start with a short matching questionnaire and schedule a first session to see if the fit feels right.

Mimi practices in Oklahoma and conducts sessions in English. International clients are not accepted.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy (ACT) focuses on values and small steps that move a person toward a life they care about, helping with issues like anxiety, low mood, and motivation. Cognitive Behavioral Therapy (CBT) helps people spot and change unhelpful thoughts and behaviors, which can ease stress, anger, and many mood concerns. Client-Centered Therapy centers on listening and building trust so the person can lead the pace of change and feel heard.

Finding the right approach is a collaborative process. Mimi will work together with each person to try methods that match their goals and preferences. That may mean using skills-based CBT exercises one week and values-driven ACT practices the next, based on what’s working.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy lives - for example a shorter check-in during a work break, or a session without needing extra travel time. It can also allow more flexible scheduling and steady access to a licensed professional while people try different approaches to manage anger, addiction, trauma, or stress.