Michael Curry

Michael Curry is an LPC with ten years of counseling experience who helps people facing anger, stress, anxiety, relationship challenges, and grief. He also supports those dealing with depression, addictions, self-esteem struggles, and life changes. Michael presents a straightforward, compassionate presence so people can talk through problems and learn new coping skills.

He uses practical, evidence-informed methods to help clients move forward. Sessions focus on skills-building, clearer communication, and identifying patterns that keep problems going. Michael blends talking, behavioral tools, and mindfulness exercises to help people notice what matters and make small changes.

His background includes work in mental health rehabilitation centers and a mental health hospital. He has also provided counseling within his church and has experience from time spent in the military and living abroad. Those roles shaped his familiarity with diverse life situations and cultural concerns.

Michael offers faith-informed counseling when that fits a person's goals, and he works with people on anger management strategies alongside anxiety and relationship work. He aims to help clients build hope, resilience, and healthier routines.

People who choose him can expect a collaborative style, clear goals, and a focus on practical steps between sessions. He encourages steady progress rather than overnight fixes and helps clients identify realistic ways to reach their goals.

Approaches that translate to online work

Client-Centered Therapy focuses on listening, empathy, and helping people discover their own solutions. It is useful for support with self-esteem, grief, and finding direction. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches practical tools to reduce anxiety, anger, and depressive symptoms. Mindfulness Therapy helps people notice their moment-to-moment experience and reduces reactivity through simple attention and breathing practices.

Finding the right approach is part of therapy. The therapist will work together with each person to choose methods that match their goals and preferences. That collaborative process can include trying different tools, checking what helps, and adjusting the plan as needed.

The biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-in meetings when helpful, and reduce travel time. It also lets people use mindfulness exercises and CBT homework between sessions, so learning can continue in daily life.