Melody LeVane

Melody LeVane, LPC, has worked as a licensed therapist in Texas for over 15 years. She holds a Master of Arts in Counseling Psychology from the University of Mary Hardin Baylor. Melody now focuses mostly on adult clients and draws on a breadth of experience with different relationship types and life stages.

Her style is trauma-informed and collaborative. She uses a strength-based, holistic approach that blends mind and body. Sessions include mindfulness and cognitive tools aimed at changing unhelpful habits and reactions.

Melody emphasizes practical skills alongside personal reflection. Clients learn ways to manage stress, anger, anxiety, and grief. She also supports people navigating addictions, relationship challenges, parenting strain, and life transitions.

In session she offers a calm, accepting atmosphere for exploring emotions and patterns. Work often includes breathing and awareness practices, gentle cognitive exercises, and talking through memories and choices. The goal is clearer direction and usable tools for everyday life.

Outside of her practice she enjoys cooking, arts and crafts, and time with family and four rescue dogs. Her approach aims to help people leave sessions feeling more capable, seen, and ready to act on their goals.

How her approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on values and small steps toward a life that matters to the person. Cognitive Behavioral Therapy (CBT) looks at thinking patterns that keep problems going and teaches practical skills to change those patterns and behaviors. Mindfulness-based work trains simple attention and breathing practices to reduce reactivity and improve focus.rr>Finding the right approach is part of the process. The therapist collaborates with each person to choose methods that match their needs, goals, and preferences. That might mean starting with mindfulness skills, then adding CBT strategies or ACT exercises as progress unfolds.rr>The original biography does not list which online session formats are offered. Confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy life - for example, sessions can reduce travel time, allow brief check-ins on a break, or avoid needing extra time for getting to an office. Therapists can adapt exercises and homework for use between sessions so skills are practiced in everyday routines.