Maurice Flournoy

Maurice Flournoy is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress, anger, anxiety, and relationship strain. He also supports those coping with trauma, grief, parenting challenges, career concerns, and questions about life purpose. Sessions aim to be straightforward and focused on practical change.

Maurice draws on an eclectic mix of methods to match each person's needs. He uses Client-Centered Therapy to listen and build understanding. He applies Cognitive Behavioral Therapy (CBT) tools when people want to change unhelpful thinking and behavior patterns.

He also brings elements of mindfulness and existential thought to help people notice their present experience and clarify values. For those dealing with trauma or abuse, he adapts techniques that focus on safety and slow skill-building. Maurice pays attention to strengths and what a person already does well.

Maurice earned his master's in Mental Health Counseling from Nova Southeastern University in 2010 and holds a Florida LMHC license. Over ten years in outpatient settings have included work with individuals, couples, teens, and children, and he has supervised clinicians pursuing licensure since 2018. That background informs a practical, experienced approach.

In sessions he checks what is working and what needs to change. Meetings are collaborative and goal oriented. People leave with skills they can try between sessions.

Approaches for online work and finding the right fit

Client-Centered Therapy focuses on listening and building a respectful, nonjudgmental relationship; it helps people feel heard and develop confidence to tackle difficult issues. Cognitive Behavioral Therapy, or CBT, teaches straightforward tools to change unhelpful thoughts and behaviors and is useful for anxiety, anger, and mood concerns.

Choosing an approach is a collaborative process. The therapist will talk with each person about their goals, try out methods that suit those goals, and adjust the plan as needed. This means the work evolves based on what helps in real life.

The practical benefits of online therapy include fitting sessions into a busy schedule and keeping regular momentum between appointments. Online work can make it easier to join from different locations and reduce travel time, which helps maintain consistency. The biography does not list which exact session formats are offered, so confirm current options before booking to ensure the format fits your routine.