Marie Hayes

Marie Hayes is a licensed clinical social worker with seven years of experience. She practices with respect, sensitivity, and compassion. She focuses on helping people who are dealing with stress, anxiety, low self-esteem, depression, and anger.

She helps people work through life changes and motivation struggles. Conversations are tailored to each person's needs and goals. She aims to support and empower people taking the first steps toward change.

Marie adapts the pace and focus of sessions to what matters most to the client. She listens for practical barriers and helps set small, doable steps. Conversations cover coping skills, ways to boost confidence, and options for managing mood and stress.

Her background includes clinical work across multiple settings over seven years. That experience informs how she blends practical suggestions with supportive dialogue. She uses evidence-based therapeutic techniques and shapes them around each person's situation.

People who want straightforward, goal-focused support often find this approach useful. Marie encourages honest talk and collaborative planning. She works with people to build routines and strategies that can fit into everyday life.

Evidence-based approaches and online care

Marie uses evidence-based therapeutic techniques that emphasize practical skills and steady progress. One common approach focuses on building coping strategies and behavioral changes to manage symptoms like anxiety and anger. This method helps people identify unhelpful patterns and practice new ways of responding in everyday situations.

Another helpful approach centers on mood management and improving self-esteem by setting small, achievable goals and tracking progress. This type of work breaks larger problems into manageable steps and supports motivation and confidence over time.

Choosing the right approach is a collaborative process. The therapist will discuss options, try techniques, and adjust plans based on the person’s needs, goals, and responses. Clients are partners in deciding what feels most useful.

If you are considering online therapy, confirm the current session options before booking since specific formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also lets people keep continuity of care when schedules or locations change. Licensed professionals can help match the approach and schedule to daily life and goals.