Mariana Flores

Mariana Flores is a licensed professional counselor (LPC) in Texas who helps people manage stress, anxiety, trauma, anger, and low self-esteem. She works with clients who are facing depression, motivation struggles, caregiving strain, and difficult life changes. Sessions are offered in English and Spanish and are shaped to each persons needs.

Her approach is straightforward and respectful. Mariana listens first and asks practical questions to understand what is happening now. She then helps set clear goals and uses tools that match those goals. Clients can expect direct conversation, gentle reflection, and concrete steps to try between visits.

Mariana draws on client-centered work to keep the clients priorities central. She also uses cognitive behavioral techniques to challenge unhelpful thinking and build new habits. For people who have experienced trauma, she includes trauma-focused strategies to reduce distress and increase coping skills.

Motivational interviewing supports change when people feel stuck or unmotivated. Emotionally-focused ideas guide conversations about close relationships and strong feelings. Together these approaches offer a mix of listening, skill-building, and practical problem solving.

With seven years of experience, Mariana aims to make therapy useful and understandable. She encourages small steps and measures progress along the way. To begin, visitors follow the site's Start Therapy flow and complete a brief matching questionnaire before scheduling.

How Mariana's Approaches Work Online

Client-centered work puts the person's goals front and center, with the therapist listening closely and shaping sessions around what matters most. This approach helps when someone needs a supportive space to sort priorities and decide on next steps.

Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, low mood, motivation problems, and anger because it turns insights into practical exercises and small experiments to try between sessions.

Trauma-focused therapy addresses the ways past harm affects daily life and coping. It offers strategies to reduce distress and build stronger responses to reminders of trauma while increasing day-to-day functioning.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. That means adjusting techniques over time and combining approaches when helpful.

The original biography does not specify which online formats are offered, so confirm current session options before booking. In general, online therapy can make scheduling easier, reduce travel time, and allow shorter check-ins when days are busy. It also can help people keep therapy consistent during life changes by fitting sessions into everyday routines.