Maria Casson Greco

Maria Casson Greco is a BACP-registered counsellor with 11 years' experience. She uses psychodynamic ideas alongside Jungian and mindfulness perspectives to help people understand difficult feelings. Maria works in English and Portuguese and practices from the United Kingdom.

She focuses on relationships and family matters, and also helps with grief, self-esteem, stress and anxiety. Other areas she supports include addictions, trauma and abuse, intimacy-related problems, eating and sleeping concerns, parenting stresses, anger, career questions, bipolar and depression. Maria also addresses issues such as abandonment, attachment difficulties, codependency and communication problems.

Her sessions aim to help clients notice patterns that repeat in life and relationships. She encourages people to name painful emotions and explore how past experiences affect current choices. Mindfulness tools are used to help manage overwhelming feelings and bring attention back to the present.

Maria combines longer-term reflection with practical steps when those are useful. Solution-focused ideas are used to set small, realistic goals between sessions. Systemic thinking supports work on family of origin and relational dynamics when that is relevant.

She describes her role as supportive and non-judgemental, offering a space to speak openly. The subscription model used for sessions can be cancelled at any time. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.

How her approaches translate to online work

Jungian Therapy invites people to explore symbols, dreams and the deeper themes that shape life choices. It can help when repeating patterns or a strong sense of emptiness are present. Mindfulness Therapy focuses on simple attention practices to reduce overwhelm and ground emotional reactions, which can be useful for anxiety, stress and anger.

Choosing an approach is collaborative. Maria will talk with the client about their goals and preferences and suggest what might fit best. Together they can try ideas and adapt the focus as things change over time.

Please confirm the current session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into daily life, for example by reducing travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera if that feels difficult. Registered or accredited professionals often find these practical benefits help people remain consistent with sessions and apply what they learn between meetings.