Mari Broman

Mari Broman is a Licensed Master Social Worker (LMSW) based in Michigan who helps people manage stress, anxiety, anger, depression, and relationship struggles. She also supports those coping with grief, addiction concerns, ADHD, career uncertainty, and life transitions. Mari writes in plain terms and aims to make therapy understandable and useful for everyday life.

With 36 years of experience, she draws on a mix of practical methods to address problems that come up across the lifespan. Sessions focus on exploring emotions, improving communication skills, and building tools to handle intense feelings like anger or worry. Mari encourages small, concrete changes that add up over time.

Her approach combines listening with active problem solving. Clients can expect space to tell their story and guidance toward clearer choices. She often uses mindfulness techniques to increase self-awareness and cognitive-behavioral strategies to change unhelpful thinking patterns.

Mari also uses motivational interviewing to support change and psychodynamic ideas to look at patterns that repeat across relationships. These methods are applied flexibly based on each person’s needs and goals. She works to help people regain a sense of control when life feels overwhelming.

People who come to Mari typically want steady support and practical steps they can use between sessions. She aims to help clients feel steadier, communicate more clearly, and handle anger and stress with better tools. To begin, readers are asked to use the site’s Start Therapy flow to match and schedule a session.

How Mari’s methods work online and in session

Mari commonly blends client-centered work with cognitive behavioral strategies. Client-centered therapy focuses on listening closely and helping people feel heard while they explore what matters most. Cognitive behavioral therapy looks at thought patterns and behaviors and teaches concrete skills to reduce anxiety, manage anger, and change unhelpful habits.

She also uses mindfulness practices to help people notice emotions without immediately reacting. Mindfulness can be useful for coping with stress, improving focus, and calming strong impulses during tense moments.

Finding the right approach is part of the work. Mari will collaborate with each person to pick methods that match their goals and daily life. She tailors techniques over time so they fit what the individual needs and prefers.

Session formats were not specified in the biography, so please confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and avoid travel time. Many people find it simpler to maintain continuity of care when sessions fit around work and family schedules.