Margaret Johnson

Margaret Johnson is a licensed professional counselor who focuses on helping people manage anger alongside related concerns like anxiety, depression, addictions, and relationship strain. She keeps the first sessions simple and direct, listening to what matters most and shaping goals around the client's priorities. Her practical style emphasizes emotional awareness and concrete strategies people can use day to day.

With two decades of experience, Margaret draws on Existential Therapy to help people understand meaning, choice, and values in their lives. She also uses Eye Movement Desensitization and Reprocessing (EMDR) alongside mindfulness and motivational interviewing when those approaches fit the client's goals. Her work emphasizes strengths, recovery, and building skills to manage strong emotions.

Sessions tend to focus on recognizing patterns, learning tools for regulation, and making decisions that match personal values. Margaret supports people through life transitions, addiction recovery, issues around intimacy and self-esteem, and the fallout from trauma and abuse. She also addresses concerns common to first responders and veterans.

Her background includes a Master of Arts in Existential Phenomenological Therapeutic Psychology from Seattle University and a Bachelor of Arts in Psychology from Central Washington University. Margaret holds an LPC credential in Pennsylvania and has twenty years of clinical experience.

Conversations with Margaret are straightforward and collaborative. She helps clients set realistic steps, try new strategies between sessions, and reassess what’s working. People who want clear goals and honest feedback often find this approach useful.

How these approaches can work online

Margaret uses Existential Therapy and EMDR as core parts of her work. Existential Therapy looks at meaning, choice, and values to help people make decisions that fit their life. It can be useful when anger ties into larger questions about purpose, direction, or personal values. EMDR is a structured method aimed at processing distressing memories and reactions; people often use it when past events continue to trigger strong emotions.

Finding the right approach is a collaborative process. Margaret will talk with each person about their goals and try methods that fit their needs and preferences. She checks in together to see what helps and adjusts the plan over time so sessions stay focused and relevant.

The profile does not list specific session formats, so confirm available online options before booking. Online therapy can make it easier to schedule sessions around work, caregiving, or travel. It can also allow shorter check-ins when a brief update is helpful, or reduce the need to commute so people can spend more time on recovery work. Licensed professionals can adapt EMDR and existential work for remote sessions in many cases, but format details should be confirmed with the therapist ahead of time.