MaRanda Gilmore

MaRanda Gilmore is a Licensed Professional Counselor (LPC) based in Louisiana who helps people work through anger, relationship strain, anxiety, and life changes. She approaches clients with respect and the belief that each person knows their story best. MaRanda aims to make the first step feel manageable and supportive rather than overwhelming.

She uses practical approaches in sessions to help people reduce reactivity and handle conflict more clearly. Clients can expect straightforward conversations that focus on immediate concerns and clear next steps. MaRanda draws on tools from client-centered methods and cognitive behavioral techniques to identify patterns and try new ways of responding.

For issues tied to past hurts and trauma, she integrates trauma-focused strategies alongside emotionally-focused work to address painful memories and improve closeness with others. Solution-focused tools are used to set realistic goals and track small wins that build momentum.

Over 11 years of work, MaRanda has supported people dealing with addictions, grief, parenting pressures, career stress, and questions about self-worth. She also addresses concerns related to attachment, impulsivity, body image, and blended family dynamics.

Sessions are conducted in English and reflect a compassionate, down-to-earth style. MaRanda encourages clients to try practical changes between sessions and reviews what works to adapt the plan as needed.

How MaRanda’s Approaches Translate to Online Therapy

MaRanda uses client-centered work and cognitive behavioral techniques in her practice. Client-centered therapy focuses on listening, validating the client's experience, and helping the person lead the conversation; it is useful for anger, self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical tools to change reactions to stress, anxiety, and impulsivity.

She also draws on emotionally-focused ideas when relationship hurts or attachment issues are central. That approach helps identify emotional cycles between people and works toward clearer communication and connection. Finding the right mix of approaches is part of the work together; the therapist and client will decide what to try based on needs, goals, and preferences in early sessions.

If you are considering online sessions, confirm the available session formats before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow sessions during a lunch break or after work. It can also let someone focus on skills practice and check-ins without needing to be on camera for the whole time. Discuss scheduling and format options when you set up your first appointment to find what will fit your life.