Maija Vosloboinikova

Maija Vosloboinikova is a counsellor who draws on person-centred work and cognitive behavioural techniques to help people manage strong emotions. She offers a calm, respectful space where clients can talk about anxiety, low self-esteem, depression, stress and relationship concerns. Maija is a BACP member and uses an integrative approach to tailor sessions to each person.

With four years' experience, Maija helps people facing life transitions, work-related pressure and issues linked to identity. She has a particular interest in psychosexual matters and supports conversations about intimacy, desire, sexual wellbeing and performance. Maija aims to make these topics easier to talk about and less isolating.

Her style is warm and collaborative. Sessions focus on what matters most to the client and move at the client’s pace. Practical tools from cognitive behavioural therapy are offered alongside empathetic listening and reflection.

Maija also works with concerns such as grief, parenting strain, anger, addictions and career decisions. She addresses attachment and family-of-origin issues when they affect current relationships or wellbeing. The goal is to help people build clearer patterns and cope better day to day.

Clients can expect straightforward conversation, goal-focused planning, and gentle exploration of difficult feelings. Maija encourages small, achievable steps so change feels manageable. Reaching out is framed as a practical first move toward feeling more in control.

How Maija's approaches work well online

Maija commonly blends person-centred work with cognitive behavioural ideas and attachment-aware thinking. Person-centred work focuses on listening, reflection and building a trusting therapeutic relationship so clients feel understood. Cognitive behavioural techniques offer practical steps to change unhelpful thoughts and behaviours, which can help with anxiety, anger and low mood. Attachment-informed ideas look at how early relationship patterns affect current bonds and emotional responses, and can be useful for intimacy and family-related concerns.

Choosing the right approach is part of the therapy itself. Maija will talk with each person about goals and preferences, and together they will try methods that suit the problem and the individual's style. This collaborative planning means the work can change as needs evolve.

Online therapy can make regular sessions easier to fit into a busy life. It can reduce travel time and allow appointments during a lunch break or between commitments. If you are considering remote work, confirm which session types are offered before booking so you know what to expect. Registered or accredited professionals, including therapists, use a variety of ways to meet people remotely; Maija will help find a pattern that fits your routines and goals.