Lynnette Craig

Lynnette Craig is a Licensed Professional Counselor (LPC) who helps people dealing with stress, anxiety, anger, grief, and life transitions. She writes and speaks plainly and listens closely. Lynnette focuses on meeting each person where they are and building a respectful, supportive space to talk through hard moments.

She earned a Master of Arts in Counseling from Colorado Christian University and has about 15 years of counseling experience in a range of settings. Her background includes private practice work and roles in residential and recovery settings, and with court-referred clients. That variety has exposed her to many concerns, such as addiction, trauma, relationship struggles, parenting stress, and depression.

Lynnette favors a client-centered approach and aims to respond to what each person needs. She draws on several methods, including attachment work, cognitive behavioral ideas, and emotionally focused approaches, and adapts techniques to fit the person and their goals. Sessions are conversational and practical, with attention to feelings, patterns, and everyday coping strategies.

She also addresses issues like caregiver stress, control and forgiveness struggles, guilt and shame, isolation, and finding life purpose. Lynnette emphasizes compassion and respect while helping people move toward the changes they want.

If someone is ready to begin, she guides clients through clear next steps for matching and scheduling. Lynnette practices in Colorado and offers services in English.

Therapeutic approaches and how they work online

Attachment-Based Therapy looks at how early bonds shape current relationships and emotional reactions. It helps people understand patterns in connection and work on safer, more secure ways of getting close to others.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and testing practical ways to change them. This approach often helps with anxiety, depression, anger, and habits that get in the way of daily life.

Emotionally-Focused Therapy centers on feeling and interaction patterns that affect relationships and intimacy. It helps people name strong emotions and shift how they respond to themselves and others.

Finding the right approach is a collaborative process. Lynnette will listen to goals and concerns, try methods that fit, and adjust the plan together as progress unfolds. She aims to match techniques to each person's needs rather than using a one-size-fits-all method.

If you are considering online therapy, confirm the specific session options before booking. The practical benefits often include easier scheduling, fitting sessions around work or caregiving, and avoiding travel time. Some formats can make shorter check-ins or low-bandwidth conversations simpler, while others allow fuller discussion when more time is available. Licensed professionals can help clients choose what will fit their routine and goals.