Luissel Cabreja
LMHC
Calm, practical counseling for everyday struggles
Continue with Luissel
Opens BetterHelp in a new tab, where you can review online therapy options.
- Values-focused work
- CBT and ACT methods
- English and Spanish
About Luissel
Luissel Cabreja is a licensed mental health counselor (LMHC) who helps people handle anxiety, stress, depression, and relationship struggles. He works with individuals facing trauma, intimacy issues, anger, and addictive behaviors. Luissel uses straightforward conversation to help people take practical steps forward.
He draws on approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to connect thoughts and actions. That means clients learn to notice unhelpful thinking, try small experiments, and choose values-based actions. He also uses Attachment-Based and Client-Centered ideas to improve how people relate to others and feel heard in the room.
Luissel has five years of clinical experience and practices in Florida. He supports people dealing with complicated grief, sleep and eating concerns, caregiver stress, and the emotional fallout from life changes. He also addresses issues such as self-esteem, codependency, and coping with chronic illness.
Sessions are conversational and goal-focused. Luissel helps people set small, achievable steps and then tracks progress together. He blends symptom-focused strategies with attention to how relationships and past wounds shape current behavior.
He is fluent in English and Spanish and aims for a respectful, nonjudgmental atmosphere. To begin, a person can complete the initial matching steps and schedule according to the therapist's availability.
He draws on approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to connect thoughts and actions. That means clients learn to notice unhelpful thinking, try small experiments, and choose values-based actions. He also uses Attachment-Based and Client-Centered ideas to improve how people relate to others and feel heard in the room.
Luissel has five years of clinical experience and practices in Florida. He supports people dealing with complicated grief, sleep and eating concerns, caregiver stress, and the emotional fallout from life changes. He also addresses issues such as self-esteem, codependency, and coping with chronic illness.
Sessions are conversational and goal-focused. Luissel helps people set small, achievable steps and then tracks progress together. He blends symptom-focused strategies with attention to how relationships and past wounds shape current behavior.
He is fluent in English and Spanish and aims for a respectful, nonjudgmental atmosphere. To begin, a person can complete the initial matching steps and schedule according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
5+ years
Credentials
Florida
Languages
English, Spanish
How these approaches guide online work
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck in them, then choosing actions that reflect personal values. It can help with anxiety, depression, anger, and coping with life changes. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses specific exercises to change unhelpful patterns; this is useful for panic, social anxiety, and mood symptoms. Attachment-Based Therapy looks at how early relationships affect current connection and trust, and it can help with intimacy concerns and communication problems.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means trying tools, reviewing what helps, and adjusting the plan together rather than committing to one method from the start.
Please confirm the current session formats before booking since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy life by eliminating travel time, allowing shorter check-ins when needed, and letting people join from a location with quieter surroundings. Licensed professionals can adapt ACT, CBT, and attachment-focused techniques for remote sessions so clients can practice skills and track progress between meetings.
At a glance
- Listed location
- Florida
- Experience
- 5+ years
- Credentials
- LMHC
- Languages
- English, Spanish
- License (Florida)
- LMHC · No. MH28212
- NPI
- 1174169965
As listed by the therapist. You can check a license with the state board and an NPI with the national registry.
Frequently asked questions
What concerns does this therapist address?
Areas include stress, anxiety, depression, relationship and intimacy difficulties, trauma and abuse, anger, addictions, grief, sleep and eating problems, self-esteem, and career concerns.
What is the therapist's general approach in sessions?
He blends practical strategies from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with a client-centered, relational style to help people set goals and try small changes.
What kind of experience does the therapist have?
He has five years of clinical experience working with a wide range of mental health concerns and behavioral challenges.
Where is the therapist licensed and practicing?
The therapist is a licensed mental health counselor, FL LMHC, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.
Before you start
- Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
- Check that the location and license details above fit where you live.
- If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.