Luis Lozoya

Luis Lozoya is a Licensed Clinical Social Worker (LCSW) with seven years of experience as a psychotherapist and more than a decade in behavioral health. He helps people facing stress, anxiety, depression, anger, relationship strain, grief, and challenges tied to trauma or abuse. Luis aims to meet people where they are and talk through practical steps that fit their life.

He approaches care without labels and with respect and sensitivity. Sessions focus on what matters to the individual, not a diagnosis. Luis adapts his conversation and strategies to each person’s needs, mixing techniques to match goals.

His background includes work with people managing PTSD, physical trauma, emotional abuse, parenting and career concerns. He also addresses issues such as addiction, sleeping problems, self-esteem, and navigating life changes. He brings experience working with matters related to adoption and foster care, attachment, and fatherhood issues.

Luis uses a range of methods including cognitive behavioral tools, acceptance and commitment strategies, dialectical skills, and emotionally-focused techniques. He may also use EMDR where appropriate, tailoring interventions to what helps most in the room. The focus is on usable skills and clear next steps.

Therapy with him tends to be collaborative and straightforward. He emphasizes practical coping tools, improved communication, and rebuilding a sense of control. People who want a respectful, down-to-earth therapist often find his style supportive.

Sessions are conducted in English and he works from Texas while accepting international clients. The intake process begins by completing a short matching questionnaire and scheduling sessions according to the therapist’s availability.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most to a person and taking values-guided action. It helps when someone feels stuck by teaching ways to notice difficult thoughts and still move toward what matters. Cognitive Behavioral Therapy, CBT, breaks problems into thoughts, feelings, and behaviors and then teaches practical techniques to shift unhelpful patterns. It is often used for anxiety, depression, and stress. Dialectical Behavior Therapy, DBT, emphasizes skills for managing intense emotions and improving relationships, including grounding and emotion-regulation strategies.

Finding the right approach is part of the work. Luis will collaborate with each person to identify which methods feel most useful for their goals and preferences. That may mean combining strategies and adjusting over time so the plan fits real life and produces useful tools for daily challenges.

Session formats are not specified in the biography, so please confirm current online session options before booking. Online therapy can make it easier to fit therapy into a busy schedule, offer shorter check-ins when time is limited, and reduce travel time. It also allows people to continue care across locations and time zones, which can help those managing work, travel, or relocation while keeping therapy consistent.