Lucy Hill

Lucy Hill welcomes people feeling overwhelmed by anger, stress or life changes. She aims to make first steps toward feeling calmer straightforward and manageable. Lucy writes plainly and listens carefully so people can say what matters to them and feel understood.

Lucy works from an existential perspective that looks at choices, values and meaning in everyday life. Sessions focus on what is happening now, how it affects daily life, and what practical steps might help. Conversations are down-to-earth and paced to suit each person’s needs.

She brings four years of formal counselling experience and broader helping work across more than 15 years. Her background includes supporting people through anxiety, depression, grief, relationship strain, addiction and challenges linked to neurodivergence and LGBT identities. Lucy is a member of the British Association for Counselling and Psychotherapy, abbreviated BACP.

People can expect a respectful, non-judgemental space to talk about anger, parenting strain, career problems or difficulties sleeping. Lucy can also talk through questions about intimacy, self-esteem or coping after trauma. The focus is always on what the individual wants to achieve and practical ways to get there.

To begin, readers are encouraged to use the Start Therapy button and complete a short matching questionnaire. This helps match preferences and schedule a first session when the therapist’s availability suits the client.

Existential-informed online counselling and practical support

Lucy draws on existential ideas that look at choices, values and what gives life meaning. This approach helps when someone is stuck with anger, feeling lost after changes, or questioning their priorities. It focuses on personal responsibility and what matters day to day.

Existential work is paired with straightforward, practical conversation about next steps. Sessions aim to identify small changes and coping strategies that fit the person’s life. Together the therapist and client decide which ideas to try and how progress will be reviewed.

Finding the right approach is part of the work. Lucy will discuss goals, preferences and how past experience affects what might help now. She sees therapy as a collaborative process and adapts the way she works to match each person’s needs.

Session delivery options are not specified in the biography, so please confirm current session formats before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. Many people find it simpler to keep regular sessions when they can attend from their own chosen place, but check the available formats before arranging a first meeting.