Louise Gamble

Louise Gamble is a BACP counsellor who brings a humanistic, client-led style to therapy. She focuses on building an interactive and encouraging relationship so people can explore their thoughts and feelings. Louise frames counselling as a journey of self-understanding and supports clients as a facilitator rather than an instructor.

Her approach draws on Attachment-Based, Client-Centred and Mindfulness ways of working. She also uses elements from cognitive behavioural ideas, meditation and art therapy techniques to help people notice patterns and try new responses. This mix can be useful for stress, anxiety, anger and relationship concerns.

Louise has seven years of direct counselling experience and wider background in health, fitness and wellbeing that informs her practical, down-to-earth style. She works with a broad range of issues including depression, addictions, trauma and grief, as well as concerns around self-esteem, intimacy and parenting. Additional areas she addresses include attachment and abandonment worries, body image and caregiver stress.

Sessions are delivered in English and Louise accepts international clients. She uses a subscription model for sessions that can be cancelled at any time. People who are thinking about starting usually complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Louise aims to make the room a place for steady exploration. She helps people notice what keeps them stuck and practise different ways of coping, so they can move forward at their own pace.

How Louise's therapeutic approaches shape online work

Louise uses Attachment-Based Therapy to look at how early relationships influence current patterns. This helps when people notice repeated problems in close relationships or when trust and connection feel difficult. Client-Centred Therapy sits at the heart of her practice and means the therapist follows the person's lead, listening closely and offering empathy to help them find their own answers. Mindfulness Therapy brings simple breathing and awareness practices into sessions to help manage stress, anxiety and anger.

Finding the right approach is part of the process and Louise treats it as a collaboration. Together they will consider the person’s goals, preferences and what feels most useful. The method can be adjusted as things change, with small practical exercises used between sessions when helpful.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into daily life, for example by removing travel time, allowing shorter check-ins during a work break, or reducing the need to be on camera. It also lets people work with a therapist based in the United Kingdom while living elsewhere. Louise draws on her client-centred, attachment and mindfulness work to tailor online sessions so they fit each person’s day-to-day needs and goals.