Lori Stalcar

Lori Stalcar is a Licensed Professional Counselor (LPC) practicing in Colorado. She brings 19 years of experience and a steady, practical approach to common struggles like stress, anxiety, anger, depression, and relationship concerns. Lori speaks English and works with people facing a wide range of life challenges and transitions.

She uses client-centered methods to focus on each person's strengths and goals. Lori also draws on cognitive behavioral techniques to help change unhelpful thinking and behavior. Mindfulness and motivational interviewing are part of her toolbox when they fit a person's needs.

Sessions are conversational and goal-oriented. Lori aims to help people develop concrete skills for coping, managing mood, and improving communication. She often breaks concerns down into small, doable steps so progress is visible.

Her background includes long experience with addiction, trauma and abuse, grief, parenting stress, ADHD, and workplace or caregiver burnout. She also addresses issues such as attachment, abandonment, body image, and problems that follow divorce or separation.

Lori accepts international clients and works to find approaches that fit each individual. To begin, people complete a short matching questionnaire and schedule sessions based on her availability. Payment uses a subscription model that can be canceled at any time.

How Lori's approaches translate to online work

Client-Centered Therapy focuses on the person's goals and strengths. The therapist listens closely and helps the person set practical steps toward change, which is helpful for issues like self-esteem, relationship concerns, and navigating life transitions.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses short exercises and homework to test new ways of thinking and behaving, which can be useful for anxiety, anger, and depression.

Mindfulness Therapy brings attention to the present moment and simple awareness practices. These techniques can reduce reactivity and support coping with stress, grief, or caregiver burnout.

Choosing the best approach is a collaborative process. The therapist will talk with the person about goals, try methods that fit, and adjust the plan as needed. That shared decision making helps make sessions relevant and practical.

Session formats are not specified in the biography, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins during a break, or enabling work from different locations. Many people find these practical benefits help them maintain steady progress.