Lisa Moffett

Lisa Moffett is a licensed clinical social worker with 20 years of experience. She helps people who are dealing with stress, anxiety, anger, low self-esteem, or depression. She also supports clients facing LGBT concerns and women’s issues. Lisa aims for a calm, nonjudgmental space where people can talk about what matters to them.

She uses straightforward methods that focus on the person in front of her. Lisa listens first, then helps clients name goals and try small steps toward them. That might include looking at unhelpful thoughts, practicing present-moment awareness, or identifying realistic behavior changes.

Her background includes work across clinical settings over two decades, and she holds LCSW and CSW credentials. Those letters mean she is a licensed clinical social worker and a clinical social worker, respectively. Her training and experience support work with mood and communication challenges.

In sessions she emphasizes clarity and collaboration. Clients can expect practical strategies and space to reflect on what’s working and what isn’t. Progress often comes from tiny, consistent changes rather than big fixes.

People who choose Lisa typically want a direct, supportive approach. She invites questions and works at a pace that matches each client’s needs. If someone is thinking about starting therapy, she encourages completing the intake steps and scheduling a first appointment to see how they work together.

Approaches that translate to online work

Client-centered therapy focuses on listening and responding to each person’s needs; it helps people feel heard and shapes the work around their goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behavior, and uses practical exercises to test new ways of thinking and acting. Mindfulness Therapy trains simple attention practices to reduce reactivity and improve focus, which can ease anger and anxiety.

Choosing the right approach is part of the process. The therapist will collaborate with the client to decide which methods fit best based on needs, goals, and personal preferences. Sessions can be adjusted over time if a different mix of strategies seems more helpful.

The biography does not specify which online formats are offered, so confirm current session options before booking. Online therapy can make scheduling easier and reduce travel time, which helps fit care into busy days. Some formats work better for shorter check-ins, while others support longer, in-depth conversations or guided skill practice. Discussing practical needs during intake helps match session style to everyday life.