Lisa Loving

Lisa Loving is a Licensed Mental Health Counselor (LMHC) with eight years of practice. She combines counseling and life coaching to help people improve day-to-day life. Lisa aims to create a down-to-earth, nonjudgmental space where people can speak honestly and begin to make changes.

She focuses on common struggles like stress, anxiety, anger, grief, low self-esteem, and mood disorders. She also supports people facing parenting pressures, caregiver strain, relationship and family concerns, and major life transitions. Lisa lists trauma, ADHD, bipolar disorder, and career challenges among areas she addresses.

Her work is practical and straightforward. She uses elements from Cognitive Behavioral Therapy to identify unhelpful thoughts and shift behaviors. Solution-Focused Therapy helps people set clear, manageable goals and notice progress fast. Trauma-Focused Therapy is used when past hurt is part of the problem.

Sessions mix coaching tools with counseling to help people set next steps and build skills. Lisa aims to be empathic and relatable while helping clients try small, realistic changes between meetings. Progress is tracked in simple ways so people can see what helps.

Clients who prefer clear goals and practical strategies may find her style a good fit. She works from Florida and conducts sessions in English. Prospective clients are asked to follow the site process to begin a match and schedule time with her.

How her approaches translate to online work

Lisa uses Cognitive Behavioral Therapy to help people notice the thoughts that feed stress and anger, then try different responses. CBT focuses on simple experiments and small behavior changes that can be practiced between sessions.

She also uses Solution-Focused Therapy to set clear, short-term goals and track small wins. This approach is useful when someone wants practical steps and measurable progress. Trauma-Focused Therapy is used when past events are contributing to current distress and the work needs careful pacing.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, and then suggest strategies to try. Adjustments are made over time based on what helps the client meet their goals.

Confirm current session options before booking so you know what formats are available. Online work can make it easier to fit sessions into a busy life, reduce travel time, or schedule shorter check-ins around work. Licensed professionals can use conversation, guided exercises, and goal tracking to support progress even when sessions are not in person.