Dr. Lisa Davis

Dr. Lisa Davis is a Licensed Professional Counselor with 14 years of experience based in Georgia. She helps people navigating relationship strain, grief, anxiety, depression, and anger. Her work also covers parenting, addiction, trauma, and self-esteem concerns.

Dr. Davis keeps sessions focused and direct. She meets people where they are and avoids judgment. The aim is practical change - small steps that add up to better coping and clearer choices.

Her background includes a PhD in Counseling, a Master of Arts in Communications and Training, and a Master of Science in Counseling Psychology. This mix of study informs a thoughtful, evidence-minded approach to therapy.

Dr. Davis uses several well-known approaches depending on what a person needs. She draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and the Gottman Method for relationship concerns. These approaches guide goal-setting, skills practice, and new ways of thinking about problems.

Sessions tend to emphasize collaboration. Clients set priorities and try concrete strategies between meetings. The work often includes emotion regulation skills, values-based decisions, and clearer communication around difficult topics like anger, caregiving stress, or life changes.

People who prefer straightforward conversation and practical tools may find this style helpful. For parents, caregivers, and those coping with loss or trauma, the emphasis is on steady progress rather than quick fixes.

Approaches used in online work and how they help

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking actions that align with those values. It can help when strong feelings like anger or grief keep someone stuck from living the life they want. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to shift unhelpful patterns; it often helps with anxiety, depression, and stress. Client-Centered Therapy centers on respectful listening and empathy, giving people space to find their own solutions and build confidence.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That might mean combining strategies from different approaches and adjusting as progress is made.

Confirm the specific session options before booking because the profile does not list formats. Online therapy can make it easier to fit sessions into a busy life, such as scheduling around work or caregiving, shortening check-ins when time is limited, or avoiding travel to appointments. Many people find remote sessions allow more consistent attendance and the chance to try skills in real-life settings between meetings. Licensed professionals can discuss how to shape sessions to match a person's routine and needs.