Lindsey Krauss

Lindsey Krauss is a Licensed Professional Counselor (LPC) based in Wisconsin. She blends practical talking therapy with a warm, interactive style. Lindsey focuses on stress, anxiety, addictions, trauma, grief, ADHD, anger, mood disorders, and changes that make life feel overwhelming.

She earned a master’s degree in Community Counseling from Lakeland University in 2019 and has three years of clinical experience. Much of that time was spent as a dual diagnosis counselor in medication assisted treatment, helping people manage both substance use and mental health concerns.

Lindsey uses a client-centered approach that aims to make each person feel heard. She combines Cognitive Behavioral Therapy, Solution-Focused methods, Motivational Interviewing, and Dialectical Behavior Therapy tools. In sessions she helps people identify patterns, set small goals, and try practical skills between meetings.

People who come for grief support, trauma and abuse work, or addiction-related care can expect straightforward conversation and clear steps to try. Lindsey also supports those wrestling with mood and personality concerns, including bipolar disorder and disruptive mood dysregulation symptoms.

Her style leans toward collaboration rather than lecture. She asks questions, reflects what she hears, and helps clients choose what to try next. To begin, prospective clients complete a short questionnaire and schedule a first appointment.

How Lindsey's approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting back what a person says. It helps when someone needs a calm space to be heard and to figure out their own priorities for change.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It is useful for stress, anxiety, depression, and managing anger by teaching practical skills and short experiments to try between sessions.

Dialectical Behavior Therapy (DBT) offers tools for emotion regulation, distress tolerance, and stronger interpersonal skills. These skills can help people who experience intense mood swings or trouble managing strong emotions.

Finding the right method is a collaborative process. Lindsey will help clients decide which approaches to emphasize based on personal goals and what has or hasn’t worked in the past. Together they set small, achievable steps and measure progress over time.

If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so sessions can be scheduled around work or family obligations. Ask about the specific formats available when you sign up.