Linda Butler-Moore

Linda Butler-Moore is a Licensed Professional Counselor (LPC) in Louisiana with 23 years of experience. She began as a rehabilitation counselor and now works in private practice. She supports people managing stress, anxiety, depression, anger, relationship strain, and parenting challenges. Her approach is warm, accepting, and focused on strengths. She meets people where they are and treats therapy as a team effort. Sessions concentrate on clear, achievable goals the client and counselor set together. She blends practical strategies with a person-centered style to make sure work in session fits the client’s life. Linda draws on methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Attachment-Based and client-centered approaches. She adapts techniques to help with issues like trauma, self-esteem, addictions, grief, and coping with life changes. The emphasis is on useful tools clients can apply between sessions. Her background includes work in hospitals and community clinics, plus years providing rehabilitation counseling. That variety informs a flexible style that can include short-term problem solving or deeper work on relationship patterns and attachment concerns. Clients can expect encouragement, validation, and a focus on strengths while learning concrete skills for managing emotions and improving communication. Linda aims to help people regain stability and move toward goals they choose. To begin, a short intake and scheduling step connects someone with the next steps.

How therapeutic approaches guide online work

Attachment-Based Therapy focuses on how past relationships shape current feelings and reactions. It helps people understand patterns in close relationships and build more secure ways of relating. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It teaches practical techniques to change unhelpful thinking and behavior, which can reduce anxiety, low mood, and anger. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and clearer communication, useful when emotions feel overwhelming. Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then suggest methods that match those priorities. That plan can shift as progress is made so the client stays involved in deciding what helps most. The practical benefits of online therapy can include fitting sessions into a busy schedule, avoiding travel time, and making shorter check-ins easier to arrange. Because the biography does not list specific session formats, confirm the current options before booking. Many people find online work helps them use skills between meetings and makes consistent attendance more manageable. Licensed professionals tailor online sessions to focus on concrete tools, communication practice, and steps that move toward the client’s goals.