Lily Llewellyn

Lily Llewellyn is a counsellor who uses person-centred ideas to help people feel heard and clearer about their next steps. She holds a BACP credential and has five years of experience working with adults and young people across a range of concerns. Lily aims to help people manage strong feelings, rebuild connection, and regain a sense of agency in their lives.

She combines a client-centred way of working with emotionally focused techniques and existential thinking. Sessions focus on listening first, then gently naming patterns and feelings. This approach is often used with worries like anxiety, anger, grief, relationship difficulties and issues around identity.

Lily has trained in person-centred counselling and completed postgraduate study at Aberdeen University, including a specialism in children and young people. Her background includes teaching English and volunteering with helplines, which shaped her practical, down-to-earth style. She now works in private practice and as a school counsellor.

In a session she encourages straightforward talk about what is troubling someone, and she helps identify small, practical steps to feel steadier. She often explores family of origin and attachment patterns when these seem relevant. Many clients also work on self-esteem, boundaries and coping with life changes.

She accepts clients in the United Kingdom and is available to work with international clients in English. Before booking, readers should confirm the current session options directly through the booking process.

How Lily's approaches translate to online counselling

Client-Centred Therapy places the person's own experience at the heart of the work. The therapist listens carefully and follows the client's lead to help them feel understood and make their own choices. Emotionally-Focused Therapy (EFT) looks at how emotions shape relationships and patterns; it helps name and shift emotional responses so people can relate differently to themselves and others.

Finding the right approach is a collaborative process. Lily will explore your goals and preferences and discuss which ideas feel most helpful. Together you can try different ways of working and adjust the focus as needs change over time.

The biography does not list specific session formats, so confirm available options when you book. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when life is hectic. It also allows people who live further away to work with a therapist based in the United Kingdom. Registered or accredited professionals often use these flexible arrangements to help make therapy more manageable alongside everyday commitments.