Liliana Palacios

Liliana Palacios, LPC connects with people feeling overwhelmed, stuck, or burnt out. She offers steady, compassionate support for those dealing with relationship conflict, anger, grief, anxiety, or big life changes. Sessions are designed to help clients notice what matters most and take practical steps forward.

Palacios brings 19 years of experience working alongside people during difficult moments. She listens for patterns that make daily life harder, like communication problems, avoidance, or repeated emotional triggers. Then she helps clients try small, manageable changes to improve interaction, reduce stress, and rebuild closeness when trust has been damaged.

Her background includes studying organizational psychology and completing a master’s in professional counseling while raising her children. Early volunteer work with crisis services and community mental health shaped her straightforward and people-centered style. She has substantial experience supporting survivors of trauma, those facing depression and anxiety, and caregivers navigating chronic illness and aging issues.

Palacios is bilingual in English and Spanish and aims to offer culturally aware care that lets clients speak in the language they prefer. She uses several therapeutic approaches, choosing methods that fit each person’s goals rather than applying a single technique to everyone.

In sessions she balances warmth with honest feedback. Clients can expect practical tools, guided conversation, and space to reflect. If someone wants help with anger, relationship patterns, parenting stress, or coping after loss, she works to create a clear path toward greater resilience and connection.

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people focus on what matters most and take steps toward those values, even when difficult feelings are present. It can help when anger, anxiety, or life transitions get in the way of meaningful goals. Client-Centered Therapy centers the person’s own experience, with the therapist offering empathic listening and reflection so clients can find their own solutions and build self-understanding.

Finding the right approach is a collaborative process. Liliana will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide whether ACT, client-centered work, CBT tools, or other methods best match the problem at hand and the client’s style.

If you are considering online sessions, confirm current session options before booking as formats were not specified. Online work can make it easier to fit therapy into a busy life - it can reduce travel, allow shorter check-ins during a break, or make it simpler to keep regular appointments. Different approaches adapt well to remote care: ACT and client-centered conversation work well in talk-focused sessions, while CBT skills and DBT strategies translate into concrete exercises you can practice between meetings. Licensed professionals help tailor sessions to practical needs and daily routines.