Leticia DeHoyos

Leticia DeHoyos is a Licensed Professional Counselor who helps people manage stress, anxiety, anger, grief, and life changes. She offers a calm, supportive space where clients can talk about what feels overwhelming and find steady ways to cope. Leticia works in both English and Spanish and practices in Texas.

She focuses on practical steps you can use right away. Sessions often include short goal-setting, problem-solving, and ways to shift unhelpful thoughts and behaviors. Leticia uses approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy to tailor each plan to the person sitting across from her.

Leticia draws on seven years of counseling experience to guide conversations and track progress. She pays attention to how stress, parenting, work, and past hurts affect day-to-day life. Her approach centers on clear communication and building skills that fit into a busy schedule.

When trauma is part of the picture, she incorporates trauma-focused tools alongside client-centered listening. Motivational Interviewing is added when people need help finding internal reasons to change or to take next steps. These methods are mixed to match each client’s goals and pace.

Her style is straightforward and compassionate. Leticia helps clients set small, realistic goals and celebrates steady progress. To begin, readers should confirm current session options and schedule through the site’s Start Therapy flow.

How Leticia’s Approaches Translate to Online Work

Client-Centered Therapy centers on listening and responding to each person’s needs, so the therapist follows the client’s lead and focuses on what matters most to them. This approach helps when someone needs space to process strong feelings like anger or grief.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. CBT is useful for stress, anxiety, mood concerns, and trouble sleeping because it gives clear strategies to practice between sessions.

Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences, then try techniques that fit their situation. That decision is collaborative and revisited as progress is made.

If you are interested in online sessions, confirm the exact session options before booking since the biography did not list formats. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. Some techniques, like CBT skill practice or motivational interviewing conversations, adapt well to remote sessions and can be used to track progress between meetings.