Leland Reeck

Leland Reeck is a Licensed Professional Counselor (LPC) based in Colorado. He brings five years of clinical experience and focuses on helping people who feel stuck or are not getting what they want from life. He listens for both what a person says they want and what they may actually need, then works collaboratively to close that gap.

He trained in psychology and completed a master’s degree in clinical mental health counseling. Over the past five years he has worked with a range of concerns such as stress, anxiety, grief, depression, addictions, anger, relationship and parenting struggles, and career issues. He also supports people coping with life changes and compassion fatigue.

In sessions he draws on approaches like Cognitive Behavioral Therapy, Motivational Interviewing, Client-Centered Therapy, Narrative Therapy, and Psychodynamic Therapy. He prefers practical, strengths-based work that helps people move toward clear goals. Conversations focus on small, usable steps as well as deeper patterns that affect daily life.

Leland pays attention to the whole person - mind, body, and spirit - when planning next steps. He invites people to try different strategies and notice what helps. He is able to communicate in English and American Sign Language for those who use it.

To begin, people follow the site process to match and schedule a first appointment. That initial meeting is used to see whether the therapist and client are a good fit and to plan a way forward together.

How therapeutic approaches translate to online work

Client-Centered Therapy emphasizes the person's own goals and choices. The therapist listens, reflects, and supports people as they identify what matters most and decide their next steps. This approach can help when someone needs acceptance and practical direction.

Cognitive Behavioral Therapy, or CBT, focuses on how thoughts and behaviors affect feelings. Sessions include identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety, depression, or anger. CBT often uses specific exercises that can be practiced between appointments.

Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then suggest methods to try. Clients and therapist adjust the plan over time based on what feels useful and what changes are noticed.

Confirm the available session options before booking so you know how the therapist is offering care. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also supports continuing work through life changes while keeping a consistent appointment rhythm.