Dr. Alisha (LeeLee) Marlow

Dr. Alisha (LeeLee) Marlow greets people who are worn down by stress, anxiety, depression, anger, or the pressures of parenting. She offers calm, steady support and practical steps aimed at day-to-day relief. She wants clients to feel heard and not judged as they talk about what’s hard. Dr. Marlow has 28 years of experience as an MS Psychologist. She has worked with people coping with trauma, grief, sleep problems, relationship strain, and job or life transitions. She has also supervised other clinicians during her career. In sessions she focuses on meeting each person where they are. Conversations tend to center on clear goals and small, manageable changes. She listens first, then suggests techniques that can be tried between visits. Her work includes helping people with attention differences, compulsive or impulsive behaviors, mood challenges, and stress linked to work like first responder roles. She also supports people navigating blended family issues, fatherhood questions, and career direction. Dr. Marlow uses evidence-based therapeutic techniques to guide her work. That means she draws on approaches with research support and adapts them to each person’s life. She emphasizes practical skills for coping, improving communication, and reducing reactivity. People who choose her often want a straightforward, compassionate clinician who helps them build routines and tools they can use outside therapy. To begin, she asks about goals and creates a plan that fits the client’s pace.

Approaches that address reactivity and day-to-day coping

Dr. Marlow draws on evidence-based therapeutic techniques that focus on practical skills. One common approach she uses teaches tools for managing strong emotions and reducing outbursts through step-by-step strategies, which can help with anger and impulsivity. Another emphasizes building routines, sleep hygiene, and stress-management habits to reduce anxiety and improve mood. Finding the right approach is part of the work she does with each person. She talks with clients about their goals, preferences, and what has or hasn’t helped before. Together they try methods and adjust the plan so it fits the client’s life and pace. Confirm current session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and check in during a shorter break if needed. It can also allow sessions when a video call is not convenient, for example using audio only to lower bandwidth needs. Discuss available formats when you schedule so sessions match your routine and needs.