Lee-Anne Marshall

Lee-Anne Marshall is a counsellor offering approachable, practical support for people feeling stuck or overwhelmed. She works with stress, anxiety, relationship and family difficulties, trauma and abuse, and anger. Lee-Anne is BACP registered and draws on five years of professional experience in the United Kingdom. Lee-Anne meets people where they are and adapts conversations to individual needs. Sessions focus on clear goals and small, manageable steps. She aims to help clients gain better ways to cope with intense feelings, improve communication, and rebuild trust in themselves and their relationships. Her practice uses a mix of methods to suit the person in front of her. Acceptance and Commitment Therapy helps people notice difficult thoughts without being ruled by them. Attachment-Based ideas look at how early relationships shape current patterns. Emotionally-Focused and Client-Centred work bring attention to feelings and to the person’s own priorities. Clients can expect straightforward, respectful dialogue and a plan that is reviewed as things change. Lee-Anne pays attention to practical needs like sleep, parenting pressures, or workplace stress alongside emotional recovery. She also supports people facing grief, addiction, body image concerns and the stresses that come with caring for others. Taking the first step can feel daunting. Lee-Anne aims to make initial contact simple: a short questionnaire, a matched session, and a collaborative start to planning therapy that fits daily life.

How her approaches work in online therapy

Lee-Anne commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy when helping clients. Acceptance and Commitment Therapy (ACT) teaches practical skills to notice difficult thoughts and feelings and to act in line with personal values. It can help with anxiety, anger and coping with life changes. Attachment-Based Therapy looks at patterns formed from early relationships and how they affect current connections and reactions, which can be useful for relationship and family concerns. Finding the right approach is part of the work. She will talk with each person about their goals and preferences and choose methods together. That collaborative process means the plan can change as needs shift, so clients are involved from the start. The practical benefits of doing therapy online often include easier fitting of sessions into a busy week, shorter check-ins when needed, and the option to avoid travel. The original profile does not list specific session formats, so please confirm the available formats when booking. Online sessions can make regular contact more convenient while still focusing on emotional change and day-to-day problem solving.