LeAnza Warren

LeAnza Warren is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience helping people manage stress, anxiety, anger, depression, bipolar symptoms, and substance concerns. She welcomes clients who are struggling with self-esteem, motivation, grief, relationship and parenting challenges, trauma and abuse, and related life stresses. She aims to make the first step into therapy feel manageable and affirming.

She creates a calm, open space where people can speak honestly about difficult feelings without judgment. Sessions focus on practical ways to reduce distress and build stronger coping skills. The work is grounded in clear goals and simple tools clients can use between appointments.

Her approach draws from client-centered methods that prioritize the person's own perspective and from cognitive behavioral techniques that look at patterns of thinking and behavior. Mindfulness skills are used to help people stay grounded, and solution-focused strategies keep conversations goal-oriented and actionable.

She also uses Imago relationship ideas when relationship patterns are part of the concern, and can focus on issues that affect first responders, veterans, people living with HIV/AIDS, multicultural experiences, and young adults. LeAnza emphasizes collaboration and practical steps rather than long theoretical discussions.

Sessions vary to meet each person's needs and pace. To begin, people complete a short matching questionnaire and then schedule based on therapist availability. LeAnza encourages anyone feeling stuck to take the small step of reaching out.

How these approaches translate to online therapy

Client-Centered Therapy emphasizes the client's own experience and priorities. In sessions this means the therapist listens closely and helps clients shape the work around what matters most to them, whether that is managing anger, improving confidence, or navigating grief.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. The therapist and client identify unhelpful patterns, try simple experiments, and build concrete skills to reduce anxiety, mood swings, or impulsive reactions.

Mindfulness Therapy teaches short exercises to increase present-moment awareness and reduce reactivity. These practices can help when anger flares or when stress feels overwhelming by offering simple grounding tools.

Finding the right approach is part of the process. The therapist will work with each person to choose methods that fit their goals, needs, and daily life. This is a collaborative conversation that can change as progress is made.

Confirm current session options before booking so you know what formats are available. Many people find online sessions easier to fit into work or family routines, and virtual meetings can make it simpler to keep regular appointments. Others prefer shorter check-ins or different pacing; these practical choices are discussed and agreed on with the therapist to help therapy fit into everyday life.