Laurie Pittman

Laurie Pittman is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Louisiana. She has over 12 years of counseling experience and focuses on everyday struggles like stress, anxiety, depression, parenting concerns, and anger. She writes plainly and works with people to identify strengths and next steps. Laurie approaches sessions with warmth, respect, and encouragement.

Her background includes more than a decade in education before shifting to counseling, which shapes a practical, teaching-oriented style. She uses approaches such as Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Systemic Therapy to match what each person needs. Sessions emphasize clear goals and small, doable changes rather than complex jargon.

Laurie favors a collaborative process. She helps people notice thoughts and behaviors that get in the way and then practices alternate ways of responding. For parents and caregivers she addresses stress, communication problems, and codependency in straightforward terms.

She also supports people coping with grief, trauma and abuse, addiction concerns, eating and intimacy-related issues, career stress, bipolar disorder, ADHD, and compassion fatigue. Her experience includes work with adults, children, and families, and she draws on that range when tailoring a plan.

To get started, she asks people to set clear goals and work step by step toward them. The emphasis is on useful tools, practical skills, and building on existing strengths.

How Laurie Uses Practical Therapies Online

Laurie draws on Cognitive Behavioral Therapy and Mindfulness Therapy to help people notice patterns and try different responses. CBT breaks problems into thoughts, feelings, and behaviors so clients can test small changes and track results. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase presence, which can help with stress, anxiety, and anger.

Solution-Focused Therapy is also part of her approach, emphasizing what is already working and building small, concrete steps toward goals. That approach is useful when someone wants short-term, action-oriented work. Laurie will collaborate with each person to decide which approaches feel most useful and will adjust the plan over time based on needs and preferences.

Session logistics are not specified in the biography, so confirm available session options before booking. Online work can make it easier to fit appointments into a busy week, shorten check-ins when needed, or avoid travel time. Many people find that remote sessions let them practice skills in real-life settings and then bring observations back to therapy for review.