Laura Moore

Laura Moore is a Licensed Clinical Social Worker with 22 years of experience. She practices in Florida and helps people who are dealing with stress, anxiety, relationship struggles, grief, parenting pressures, anger, and other life challenges. Laura aims to walk alongside clients as they make changes toward a more balanced life.

She has spent two decades working with adults, children, adolescents, and parents on everyday problems and deeper concerns. Her background includes work with depression, bipolar disorder, trauma and abuse, ADHD, autism spectrum concerns, and caregiving stress. This range gives her a broad view of how problems show up in daily life.

In sessions she focuses on clear, practical steps and on listening first. Laura uses client-centered methods to follow what matters most to the person in the room. She also draws on cognitive behavioral ideas to identify unhelpful thoughts and on mindfulness practices to reduce reactivity.

She blends short-term goal work with attention to bigger life patterns. Motivational interviewing and solution-focused strategies often guide the next steps. The result is a mix of planning and support that targets both immediate coping and longer-term change.

People who meet with her can expect straightforward guidance, empathy, and a collaborative attitude. She encourages small experiments and steady progress rather than quick fixes. Her style is warm, direct, and practical.

How therapy methods translate to online care

Laura often uses client-centered therapy, which means sessions start with her listening to what matters most to the client and shaping work around those priorities. This approach helps when someone needs emotional support, decision-making help, or a steady partner while they sort things out.

She also uses cognitive behavioral therapy, a hands-on method that identifies unhelpful thoughts and changes habits. CBT is useful for anxiety, anger, and depressive symptoms because it breaks problems into specific thoughts and behaviors to practice differently.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try a method, and adjust based on what is helpful. Clients are encouraged to share preferences so the plan fits their life and needs.

Session formats are not listed here, so confirm available options before scheduling. Online sessions can make it easier to fit therapy into a busy routine, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can tailor exercises and homework to work well in remote sessions, helping clients use new skills between meetings.