Dr. Lattisha Naylor

Dr. Lattisha Naylor is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, anger, depression, and relationship concerns. She speaks plainly and focuses on practical steps clients can use at home. She brings a steady, direct approach that aims to make change feel doable rather than overwhelming.

She trained in counseling and supervision and holds a Doctor of Philosophy in Counselor Education and Supervision. Before clinical work she served as a probation specialist and earned credentials as an alcohol and drug counselor. Those experiences shaped a pragmatic view of behavior and recovery.

In sessions she blends client-centered listening with goal-focused techniques. She uses mindfulness strategies to help slow down intense emotions. Narrative tools are used to examine the stories people tell about themselves and to open up new possibilities.

Dr. Naylor also offers coaching and teaches life coach training. That background means she often includes skill-building and short-term planning alongside therapy. Clients can expect work on communication, self-esteem, coping with life changes, and setting realistic next steps.

She practices in Virginia and has six years of clinical experience. Sessions are aimed at helping people find clearer direction and steadier emotional balance. Those interested in starting are invited to use the site process to begin matching and scheduling.

How her approaches shape online work

Client-Centered Therapy focuses on listening and responding to each person's needs. It helps people feel heard and helps priorities for change become clearer. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage intense feelings like anger or anxiety. Narrative Therapy looks at personal stories and helps people rewrite unhelpful themes to create different options and behaviors.

Choosing an approach is a collaborative process. The therapist will talk with the client about goals, preferences, and how symptoms show up day to day. Together they decide which methods to emphasize and adjust the plan as progress is made.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online options can reduce travel time and make it simpler to maintain regular check-ins. This profile does not list specific session formats, so confirm current session options before booking to know what is offered and to pick times that work with your routine.