Larry Eubanks

Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. He brings 26 years of experience in social work and mental health to sessions. He focuses on helping people manage emotions, build coping skills, and navigate life changes.

He began his career at Houston County Department of Human Resources, working with families facing abuse and neglect for 12 years. Since 2011 he has worked in both inpatient and outpatient mental health settings, giving him experience with a wide range of concerns including trauma, depression, and addictions.

In session he aims to meet people where they are. He helps clients identify and process emotions and teaches practical coping strategies they can use day to day. The work is collaborative and steady, with attention to what each person needs right now.

He frequently uses Cognitive Behavioral Therapy, Client-Centered Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy in planning treatment. These approaches are used to address issues such as anxiety, anger, grief, relationship strain, and stress related to caregiving or chronic illness.

Sessions typically focus on clear goals and real-life skills. He also draws on his background supporting families, addressing attachment and communication problems, and helping people through major life transitions. To begin, prospective clients complete a short matching questionnaire and schedule according to availability.

How therapy approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and then move toward actions that matter to them. It is often useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on practical steps to change unhelpful thinking and behavior patterns, which can help with depression, anger, and sleep problems. Client-Centered Therapy emphasizes a respectful, nonjudgmental space where the person sets the pace and topics for change.

Choosing the right approach is part of the work together. The therapist will review goals, preferences, and what has or hasn’t helped before, then recommend ways to proceed. That decision is collaborative and can change as needs evolve.

Please confirm which session formats are currently offered before booking, as the biography does not list specific options. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. It can also let people practice skills in their everyday environment and use tools like worksheets or mindfulness exercises between sessions. Licensed professionals can adapt ACT, CBT, and client-centered techniques to online settings to keep sessions focused and practical.