LaQuesia Love

LaQuesia Love is a Licensed Professional Counselor (LPC) with 15 years of experience. She focuses on helping people manage stress, anxiety, anger, grief, depression, and relationship struggles. She uses straightforward, practical methods in sessions to help people take next steps toward feeling better.

She trained at Texas A&M University-Commerce and has worked in private practice, residential treatment, hospitals, and schools. That range of settings has given her experience with both short-term crisis work and longer-term therapy. She blends approaches to match what each person needs instead of using only one method.

In sessions she draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to address daily coping, emotional regulation, and problem solving. That means she helps people notice patterns, build new skills, and try small changes that can make life feel more manageable. She also pays attention to family roles and communication when those things affect a person’s wellbeing.

LaQuesia supports people dealing with trauma and abuse, compassion fatigue, parenting stress, intimacy issues, and career concerns. She also works on multicultural concerns, life purpose, and self-love alongside more immediate problems. Her background includes work in varied clinical settings, which informs a practical, flexible style.

To begin, she invites people to consider what matters most to them and to take one step at a time. The focus in sessions is on clear goals, usable skills, and real-world changes that fit each person’s life.

How therapy approaches work remotely

LaQuesia uses Cognitive Behavioral Therapy and Solution-Focused Therapy to guide online work in practical ways. CBT helps people notice thoughts and behaviors that keep problems going and then practice different ways of thinking and acting. Solution-Focused Therapy narrows in on concrete goals and small steps that move a person toward those goals.

She also draws from Dialectical Behavior Therapy to teach emotion regulation and distress-tolerance skills when strong feelings get in the way. Together these methods aim to give tools for everyday problems like managing anger, reducing anxiety, and improving communication. The therapist and client decide together which approaches feel most useful for the client's goals.

If you are considering online therapy, confirm the available session formats before booking. The practical benefits of remote work include easier fitting of appointments into a busy day, shorter check-ins when time is limited, and options that can reduce travel and scheduling barriers. A licensed professional will help tailor session frequency and focus so therapy fits your needs and routine.